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Before you jump to Prawn Pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Be sensible when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to prawn pulao recipe. To make prawn pulao you only need 26 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Prawn Pulao:
- Use of Basmati rice, soaked in water for 30 minutes.
- Get of gms. prawns, deveined & cleaned.
- Get of potato, cubed.
- Use of oil.
- You need of ghee or as preferred.
- Prepare of bay leaves.
- Take of " cinnamon stick.
- Get of green cardamoms.
- Use of cloves.
- Get of star anise.
- Provide of pathar ke phool.
- Take of onion, sliced.
- You need of garlic, sliced.
- Take of ginger, sliced.
- You need of green chilies, slit.
- Prepare of milk.
- Use of water.
- Prepare of saffron.
- Provide of salt.
- Use of turmeric powder.
- You need of garam masala powder.
- You need of fried onions.
- Use of coriander powder.
- Take of coriander-mint leaves.
- You need of cumin powder.
- You need of red chili powder.
Steps to make Prawn Pulao:
- Soak the saffron in the milk and keep aside. Marinate the potatoes & prawns separately with a pinch of salt and turmeric powder for 10 minutes..
- Add the ghee to the pan and temper with cinnamon, cardamoms, cloves, bay leaves, star anise and pathar ke phool..
- Saute for a few seconds and then add the onions, garlic, ginger and green chilies. Fry on a medium flame till light brown..
- Now add all the dry spices (except salt) and saute well..
- Add the rice and continue to stir fry for 2 minutes..
- Then add the fried potatoes, fried prawns, saffron milk, water, fried onions, salt and chopped coriander-mint leaves. Pressure cook for 2 whistles. When it cools down a little, fluff it up with a fork..
- Serve with raita..
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